2020-01-03
Push Press 5x4-6
6@55
6@55
6@55
5@55
6@55
Cleaned from floor.
Close-grip Bench 3x10-12
12@50 (too easy)
12@60
12@60
11@50
High Incline DB press 4x6-8
4x8@20/h
EZ-bar Tricep extension 3x10-12
Seated hammer curl 3x8-10
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