Newbie Cycle

ok, How is this for my very first cycle @ 40 yrs old?

Weeks 1 to 12
400mg/week of Test Enanthate 200mg/ml
Split into
200mg Monday
200mg Thurs

PCT
Weeks 15 to 16
100mg Clomid + 20mg Nolvadex ED

Weeks 17 to 20
20mg Nolvadex ED

One Question should I start my pct weeks sooner?

enth takes about 2 weeks to clear completely but levels will be pretty low after about a week.

it’s your call but most wait two weeks after the last injection.

Enanthate actually takes closer to three weeks to clear. But that you could start your PCT a week earlier than you had planned. If your week 12 is your final week of injections then your week 14 would be appropriate to start PCT.

Dosage wise 400mg’s a week in divided doses is a relatively mild cycle, even for a first cycle. I’m not sure what your training goals are and how much you’re expecting in the way of size and strength gains. But, I would not want you to be thinking you could pack on say 20lbs during this 12 week cycle

I don’t know, not saying you are the following example; but at 40 and with little recent training one could easily gain 20lbs, realisticly though that’s not going to happen to anyone with any previous training and decent eating habits.
I’d start PCT at week 14 as well just to be safe or even earlier if you had an abundance and price was not concern, and would probably up the dose to about 500-600mg/week - all depends on where you are at now, where you want to be, and your previous experiences.