New to Lifting, Some Considerations to Take Into Account

[ChickenLittle]

I believe there is another thread up in the nutrition section.

Nutrition After Gastric Bypass?

So, I tried posting in the Powerful Women forum, but unfortunately there weren’t any members with answers there (understandably so), so I thought I’d try here. I had gastric bypass (specifically roux-en-y) in April 2017. I’m down over 100lbs, and I’ve decided to start lifting because I’m becoming skinny-fat, and frankly I don’t like it. On top of that, I have PCOS, which means my testosterone levels are higher than most women, so maybe I can see some decent results because of it. I’m wondering…