New Guy from South Africa


Hi guys if 5,10 and 195lbs . joined your forum today because i really like the posts on this forum, here is a few pic of me, please give me your honest opinion, i really wanted to do fitness muscle model but get marked down because my legs are toe big, then if i do bodybuilding i dont get enough points because im to small, so im somewhere in the middle of the 2, so ether i get bigger or i get smaller , what you guys say?

I would say get bigger. You already have a great base.

You have a great look! I would say go the BB route and add some more size to those upper legs. You are far from being too small in the thighs but a few more pounds would help. Would you really be happy having to give up some mass to be a “Fitness Model”?

Correct me if I am wrong but it looks like you have a long bicep tendon. If so, bet you got a killer front-double bi!

traps need work but this is a fantastic physique. keep going!

Great physique. I’d actually be curious to see how you look in some mandatory BBing poses. IMO keep going and push for more bodybuilding proportions. With the foundation you’ve already got, it’d be a waste not to.

S

what federation have you been competing in

I will trade you bodies :slight_smile:

You go BB route take your time getting bigger )7-10 lbs. a year try to get wider in shoulder and back don’t forget nice and slow and a medium fram guy like you won’t mess up a good body takeing you time .

Nice thighs.

Fucking sick.