T NATION
Need a Diet Plan, Workout Review
Bigger Stronger Leaner
RampantBadger
October 3, 2018, 3:06pm
7
yep, all laid out here…
Diet: look up some articles by Beradi or Shugart
1 Like
show post in topic
Related topics
Topic
Replies
Views
Activity
Push/Pull/Legs
Bigger Stronger Leaner
8
4845
July 16, 2015
Muscle Building Program and Fat Loss Diet (Suggestions)
Bigger Stronger Leaner
3
978
February 11, 2016
Any Critiques on My Plan?
Bigger Stronger Leaner
16
1493
March 5, 2021
Routine/Diet Plan Advice
Bigger Stronger Leaner
11
4686
January 28, 2013
How's My Diet and Routine?
Beginners
6
2120
October 10, 2007