[quote]WhiteFlash wrote:
Dude, where you been?[/quote]
Hey Flash, whats up bro!
It’s been rough. Do you remember discussing my back issues in my training thread a few months ago? Well it just got out of control. Every couple months it would just quit on me and I’d go a week without being able to get out of bed. I couldn’t train, so I stopped coming here. The last episode, they had to get me into surgery ASAP. Got the herniated disc removed 4 weeks ago, so I’m on the road to recovery lol.
There’s some details on the surgery here in: