[quote]newbatman wrote:
they won’t let me post any more on my favorite thread:
so here is something for the average T-Nation user…I was in maximum security prison for a year in Philadelphia…I learned a lot about training and diet and supplements…and prison myths and realities…and self defense…and stuff I just can’t really believe right now maybe…I was with the murderers and lifers and everyone in a big USA ghetto city…
feel free to ask me anything or comment on your own experiences or knowledge
[/quote]
Going to be a fascinating thread. I’ve always been fascinated by prisons ever since I saw Shawshank Redemption.