Hey Coach I’m 7 weeks into my diet, I’ve dropped 7kg Height 5’9" Starting weight: 90kg Current weight: 83 Goal weight: 80 aesthetic goal: “beach” or “Hollywood” lean I thought I was maybe 20%bf when I starting. Meaning that if I dropped 10kg down to 80 I’d be at my aesthetic goal. He’res my p…

My Diet Progress

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