My Cycle, Please Critique

Pharma
1

week 1-4 dbol 25mg ED
week 1-12 test e 250mg twice a week
week 6-12 winny 50mg ED
Ai arimedex .5mg EOD

PCT
clomi
150mg day1
100mg day2-7
50mg day8-31

nolva 40/40/20/20

2
3

I need a good lifting plan??? Anyone

4

WTF?

5

It’s like a Koala crapped a rainbow in my brain???