Rub icy hot in your butt i read this works real well.
^Kind of a dick.
It’s all been said. Fiber, water, cardio, and baby wipes. And to add a movie quote
“Watch out for your corn hole, man.”
Surprised noone said ‘foam roll it’ or something about peri shit practices, toilet paper pulsing etc.
fiber + wipes + witch hazel + prep H cooling gel = famous w/ lots of money
Stick it in his bloody pooper.
Somebody had to say it.
[quote]artw wrote:
Stop eating Chipotle[/quote]
Have you ever had chipotle? Its really good…
Kind of weird thread, id be a lot more comfortable searching for answers on google than proclaiming to T-Nation that you have anal bleeds. No white flour, add fibre and magnesium and try and do anything you can to promote digestion aka relaxation.
Please keep your anal health away from T-Nation in future.
[quote]crazym wrote:
Surprised noone said ‘foam roll it’ or something about peri shit practices, toilet paper pulsing etc.[/quote]
this made me lol so fucking hard.
Maybe he needs insulin loaded shits?
or partial shits? Twitch shits?
[quote]Chalky09Aus wrote:
Kind of weird thread, id be a lot more comfortable searching for answers on google than proclaiming to T-Nation that you have anal bleeds. No white flour, add fibre and magnesium and try and do anything you can to promote digestion aka relaxation.
Please keep your anal health away from T-Nation in future.[/quote]
I’ve got a really crappy case of hemorrhoids and I’m not afraid to drop that bomb on T-Nation. Also, I’ve got ulceritic colitis which absolutely blows. It’s characterized by bloody 'rhea, the worst abdominal pain I’ve ever felt in my life, and a ton of vomiting.
Friend of mine had something like this happen due to extreme constipation. He did a massive shit and developed an anal fissure. Doctor asked him if he had been having anal sex. He is straight, so was pretty mortified.
Make sure you’re drinking enough water, and including plenty of veg and fats in your diet. If you’re really desperate, dried fruit can get things moving pretty well. I don’t normally recommend it as it’s high in fructose but a small bag of prunes or dried apricots can work wonders. (They’ll also make you fart like a mule, so best not to try that if you are going to be spending time with anyone special).
Also, you can get moist toilet tissue - easier to flush than baby wipes.
[quote]PaddyM wrote:
My spoon is too big![/quote]
I am a banana!
I had an anal fissure earlier this year, it was fucking annoying as hell. Everytime I took a shit I would crap out huge amounts of blood. I ate a shitload of carrots and got some cream for it. Sorted itself out fine. Best of luck to you and your anus.
[quote]Nate112 wrote:
I’m ashamed and disappointed in T-Nation that this took so long to be posted.
Just so ashamed.[/quote]
Rejected Cartoons is the SHIT! I’ve been quoting this stuff for years now and nobody knows what I’m talking about.
[quote]Professor X wrote:
Pussies.
Real men don’t shit. Real men eat 15lbs of meat, wait 6 hours and then cut their stomachs open to remove the remains.[/quote]
LMFAO, I had to hold onto the desk to stay up.
I cant believe there is a thread on this! Well since there is though: The answer is salad, i was getting the whole period out my ass when I took a shit, someone else told me to eat salad for roughage and it worked.
Your other alternative would be to get some pads, I hear they increase your confidence.
I used to shit, but I tailored my caloric intake so that everything I ate was used to build muscle. It’s exactly 4,128 cals for me.
One time, on my birthday I miscalculated and had 4,150 calories and the next day I shit out a teeny tiny little turd.
Charmin is the softest toilet paper ever fyi
oh man I can feel a turd brewing and I didnt goto the store yet to stock up on baby wipes - ‘there will be blood.’
[quote]Chalky09Aus wrote:
Kind of weird thread, id be a lot more comfortable searching for answers on google than proclaiming to T-Nation that you have anal bleeds. No white flour, add fibre and magnesium and try and do anything you can to promote digestion aka relaxation.
Please keep your anal health away from T-Nation in future.[/quote]
haha i took one for the team man.
Someone will probably google this up and save themselves any embaressment xD
WTF, do you guys have colons the size of pencils? Is that why you have to shit 2-5x per day? I eat a lot of salad in with dinner, helps to keep things coming out quite well. One power dump in the morning, triple flush.
Anyone ever been to the Charmin place in Times Square? I don’t know if it’s still there but it was there 1.5 years ago. It’s basically a place with a ton of clean bathrooms and you can go in and you have a choice of either “Extra Strong” or “Extra Soft.” I felt Extra Strong was already quite soft and that Extra Soft made me think, “Is this really necessary?” Thus, I voted for Extra Strong.
Huh?