Good luck man!
Thanks guys
Squats
1st- 555 went up good, 3 whites
2nd- 580 3 whites, a little harder than my 1st attempt
3rd- 600 missed, just didn’t have the leg strength today
Bench(this went totally wrong)
1st- 330 came up easy, but my ass came off the bench so I missed it
2nd- 330 got it 3 whites
3rd- 355 like my 1st it came up easy but my ass came off the bench again, so I missed this
Deadlifts
1st- 455 3 whites felt pretty easy
2nd- 480 3 whites, this is my previous PR and I’m happy to be hitting this much weight after about 4yrs of trying to figure out my deadlifts again
3rd- 505, missed, I was pretty burnt by the time my 3rd attempt came around and I was mainly just ready to get everything over with
1390 total
Placed 2nd in the Open 220’s
Things didn’t go as planned and I didn’t hit any PR’s, but this gives me something to work on for the next meet that comes around