Was wondering if anyone had any problems regarding the Multi+ (Daily Supreme) vitamin?
It seems I have encountered a bit of ‘distress’ since consuming it for a week now; anything from a light green urine (Possible excess of B-Vitamins?) to IBS.
I have changed nothing else in my diet except my Multi source.
If you take Multi-vitamins, what are you taking? Since I may have to rotate off this product - unfortunately.
Googled, found this phrase:
A urinary tract infection, bile problems and certain drugs can cause the urine to turn greenish. A brighter green color is an indication of an excess of B vitamins.
I’d say cycle off for now, see if the colour changes; if it does, attribute it to be vitamins, if not, see a doctor.
You can also try to obtain another source of B-vitamins and see if they give the same colour. (Energy drinks have a lot of B-vitamins, just eat something that provides the folate or something)
The greenish tint can just be from excess Riboflavin but if you’re experiencing IBS, just stop using it. Simple.