[quote]DBCooper wrote:
[quote]pat wrote:
[quote]DBCooper wrote:
[quote]pat wrote:
[quote]therajraj wrote:
^^ That and Zito is out pitching Lincecum.
[/quote]
That won’t last. I think Zito finally took my advise and fired his extremely stupid PT. He got this new “guru” PT when he went to SF. This guy was the biggest nimrod I have ever seen. Zito’s issue had nothing to do with mechanics, pitch selection, location or anything else. Very simply by the time he got on the mound, he was totally wore out. This guy’s “warm up” for game day was like a full training session, especially with his pitching arm. By the time he got to the mound, he was done. I have never seen that much volume called a ‘warm up’ That’s why Zito went into the toilet. Somebody must have told him and he fired the num-nut.
But Lincecum is waaaaay better by default. It’s still April.
They’ll get it turned around. To good not to hit.
That’s just how Joe Madden likes it. He’s got everybody right where they want them.
I figured it was going to take him a couple of months to get going. Big adjustment.
[quote]
Tigers offense going nuts[/quote]
They’re a good team.[/quote]
The problem with Zito has nothing to do with his pregame routine. Pitchers routinely throw 100+ pitches in the bullpen before they take the mound on the field.
The problem with him is his arm speed is waaaaaaay down from his All-Star days with the A’s. His fastball sits at about 84-85 on a good day, which is good enough to get major league hitters out if you have pinpoint control and good offspeed stuff. But Zito’s curveball is much less sharp because he can’t spin it out of his hand as hard anymore. It’s also flattened and his other offspeed offerings have never been that great. To compound things, he doesn’t have good command and regularly misses his spots by throwing the pitch toward the middle of the plate and up rather than down and off the plate.
The bottom line is that when you take an 84 mph fastball into the game and you consistently miss up in the strike zone you’re fucked no matter what your pregame routine is. It’s a miracle the guy has pitched well thus far. Hiring that over-analytical dipshit Tom House was a mistake too. He makes some drastic change to his delivery every off season in the hopes of gaining velocity, but a lack of velocity isn’t his problem at all; it’s a lack of command with ALL of his pitches.
If a pitcher can effectively change speeds with all of his pitches for consistent strikes at the down-and-away location and they can regularly spot the fastball at the belt just off the plate inside, they can dominate any lineup with any type of fastball velocity, certainly with an 85 mph fastball. But Zito has NEVER shown the ability to do that for more than a couple of starts at a time at best since he’s been with the Giants. I doubt he’s suddenly figured it out.[/quote]
You must not have seen his pregame ritual in the heart of that mess? They did some special on it on ESPN when he was first traded. It really was insane.
I really do think he was totally fatigued before he hit the mound… Do a bone crushing arm and shoulder work out and then try to throw hard for strikes. They’ll look like his. He was doing like 100 rep shoulder raises with bands and shit like that; front, side and rear.
It may have been something else, I really don’t know, but the time correlates with when he started working with that guy and doing those nutty warm ups.[/quote]
Zito wasn’t traded to the Giants; he signed with them as an unrestricted free agent.
I was aware of his pregame routine when he first came over to the Giants, but I’m pretty sure he abandoned that program after his first year. He changes his whole approach every year. After his first year he allegedly did a lot more work on his “core”, in order to increase velocity. I guess the year before that he focused on a lot of resistance work for his shoulder. He did the whole “core” thing for a couple years but he still fucking sucked cock so then he tried to change his delivery into a sort of old-school Sandy Koufax motion where he really rocked back, arms went up and behind the head and he really tried to generate a lot of momentum toward the plate this way, along with a more pronounced drop and drive with his back leg. That was shit-canned about two starts into Spring Training, his mechanics never really recovered that year and he was left off the postseason roster.
I’d be shocked if he was still doing that much work for his rotator cuff before starts simply because he doesn’t seem to stick to any one approach for very long. All of the myriad changes he’s made over the years have always been an attempt at gaining more velocity, which he hasn’t done at all. So he’s had to change every year searching for the magical routine that will put 3-4 mph on his fastball.
This year he worked out with Tom House in the offseason and came into Spring Training with a new delivery where he threw out of a very pronounced crouch when he was in the stretch to somehow generate more drive with his leg and supposedly put a couple mph on his pitches. They shit-canned that motion about two starts into the Spring, just like the last time he made some bullshit change.
And I’m familiar with Tom House and his methods. I own a couple of his books and while they do call for a large volume of work for the rotator cuff, elbow flexor and forearm, it’s not supposed to be applied during the season. The offseason program is intensive but the in-season program is more for maintenance and it certainly doesn’t call for that heavy a workload the day he starts. So I doubt that he would have Zito doing this prior to the season and I doubt Zito would choose to go back to a failed routine that’s more intensive than what he was doing before once the season has started.
Just my own hypothesis, of course. I don’t go to the ballpark early enough to see that early into the pitchers’ pregame routines, and if I do I’m in the bleachers for batting practice. And I definitely try to avoid the entire city of SF on the days that Zito’s turn in the rotation comes around. So I really don’t know shit about what he’s done to prepare himself for games over the years.[/quote]
You’re right of course. I am only basing my opinions on what I saw. When I saw him doing it, right away I thought that there is no way you can do that much volume on your rotator cuff and delts and not totally exhaust them, pregame. But if he switches routines like you say, then if it was a factor, it’s wasn’t one very long.
I don’t actually know. I just know that he was on the decline, and I saw that and pretty much concluded the ‘he’s too exhausted to pitch’ theory. But I haven’t followed him that close.
I was elated when the Braves signed Hudson and I wanted Zito also, badly. Then I saw him in SF, and I was really happy we did not get them…
There’s a reason I am not a scout I reckon.