Are there any risks in taking two Micellar Curcumin capsules per day vice the one?
TIA
At 800 mg per day of micellar curcumin, most healthy adults tolerate it well. But āmicellarā matters. These forms are designed for much higher absorption than standard 95% curcuminoid powder, so 800 mg micellar is not the same as 800 mg generic curcumin.
Might be a bit much if someone were on blood thinners, but itās safe for most people. Iād divide the dosage though, morning and night.
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