[quote]Canada_K wrote:
I can’t handle this, Matt. I only stop by a couple times a week, and there’s a thousand posts to read! Sucks to be so popular, I guess!
[quote]MattyXL wrote:
Thanks Brett and Bulldog, I do try to do stuff outside of the gym to remain active especially since my job is so sedentary, whether its taking the dogs on long walks, playing softball on Sunday, basketball and handball during the week it keeps young and feeling better. The aspect of “cardio” just bores the shit outta me.[/quote]
DUDE!
I lost 37 lb of fat in 12 weeks and I did around 30 minutes a week on the hamster wheel. Check post two on my thread for the pic.
Cardio is the “big lie” of fat loss. It’s all the carbs.
And speak to me of your bicep tendinitis. I’m sufferig with what I think is the same thing and wondering what a guy can do for rehab. I can flex my arm hard with no pain as long as the wrist is pronated. As soon as I supinate, the pain gets pretty sharp. Any advice?
I’m five shades of jealous at 225x28.
And I’d just like to say… it’s so cute listening to you Americans talk about football.
[/quote]
Hold your horses there brother, as a Texan we take our Football seriously. 