There called anderson front squats from pins, I knew id seen them before.
what i think is cool about a squat variation from pins is you can adjust the rom to however you need it to be/can use it to overload certain portions of the squat.
There called anderson front squats from pins, I knew id seen them before.
what i think is cool about a squat variation from pins is you can adjust the rom to however you need it to be/can use it to overload certain portions of the squat.