I mentioned plans for next year. This is what I was talking about. Sometimes scribbling just works better.
It’s very basic, very simple and may or may not bury me: spend 10 or so weeks getting reacquainted with the comp lifts with light weights for increasing reps, then into 20 weeks of comp-specific lifts three days a week and one extra bench variation day. It’s based on me competing around mid June 2018.