This. Couldn’t agree more on this. I see Titan sales one for a decent price; however it is titan.
No love for Titan? Their stuff looks great. I’ve heard good things about their racks, but they don’t ship to Canada or I would have an entire gym of Titan equip.
I’m in no way joking - my wife and I both joked about Jennifer Aniston being on both of our lists as well.
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No I actually have quite a few things from there but it’s hit and miss. But it’s probably like that from most places.
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What in the actual fuxk
I think I just ejaculated
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Clearly, our wives have good taste!
Haha, yeah man! I’m quite happy with the gym I’ve pieced together over the last 6 years.
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05/17/2021
5/3/1 BtM W5D1
Squat
135 x 5
225 x 5
325 x 5
375 x 5
425 x 5
425 x 5
425 x 5
425 x 5
425 x 5
Axle Press
115 x 5
135 x 5
150 x 5
170 x 5
190 x 5
150 x 18
Facepulls
100
Then because my hips were bothering me, I did a bunch of mobility and hip stuff. I owe the dips and chins.
3 Likes
05/20/2021
10 Rounds of:
5 Burpees
10 Chinups
15 Dips
28min 53s
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Someone else getting in some burpees like @ChongLordUno
Has the world gone crazy !?
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They get you ripped to the fucking gills my man
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Dude that’s a really fantastic home gym setup.
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Just leaving this here for now, will be back later for some log updates!
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Oh thats just disgusting, your squat strength is through the roof. Hell of a set.
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Not worth it! 
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Daaamnnnn!!!
I wanted to see what all the hype was about!
Even just doing the 5reps per round was tiring enough. I had chest DOMS the next day from the burpee/dip combo. Big chest pump!
A lot more burpees needed before I’m entering this territory!
Thank you! I’m very happy with how it has turned out. I still like to daydream about adding new fancy toys, but I have most/all of what I consider my “needs”.
Thank you! The video doesn’t do justice to just how much this sucked for me. Several minutes were spent on the floor after this set. If I stopped at 20reps, I would have been fine. Those last 5 really took a piece out of me.
It was a “fun” movement to change things up. Good bang for my buck since I’m so inefficient at them!
Many thanks.
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That’s the truth. I did the 6 count ones a few weeks back and it’s grueling. I dreamed of being a CrossFitter and just letting myself go limp til I hit the ground. I was on concrete so that helped me resist the urge.
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So I’ve jumped into a few projects around the house that I’ve been dumping any spare time I have into. I’ve finally decided to tackle some landscaping around the house (building some planter boxes, a raised bed, relocating shrubs, planting trees, etc.). I met with a landscaper on the weekend and he is going to price out a lot of the remaining work (spreading topsoil over the remainder of my lot - a lot of exposed rock remains, finishing my driveway with R.A.P. - Recycled Asphalt Product, and also doing some hardscaping at my basement walkout).
We also acquired an old shed a few weeks ago that I planned to convert into a chicken coop. So I’ve completed the chicken run, installed a window, made a door for the hens, installed roosts and nesting boxes and insulated and boarded the interior. Just need to bring in some hay/straw for bedding/ground cover and we can add our six chicks (which are currently being housed at my grandmother’s coop).
05/19/2021 (apparently I missed logging this one)
5/3/1 BtM W5D2
Deadlift
135 x 5
225 x 5
315 x 3
365 x 5
425 x 5
485 x 5
485 x 5
485 x 5
Bench
135 x 5
185 x 5
225 x 5
245 x 5
275 x 5
275 x 5
275 x 5
275 x 5
275 x 5
DB Rows
80 x 20
90 x 15
100 x 15
90 x 15
80 x 15
Curls
25 x 100
05/25/2021
5/3/1 BtM W5D3
Squat
135 x 5
225 x 5
325 x 5
375 x 5
425 x 5
325 x 25
Axle Press
75 x 10
115 x 5
115 x 5
115 x 5
115 x 5
115 x 5
115 x 5
115 x 5
115 x 5
115 x 5
115 x 5
Shrugs - on chest supported row machine
90 x 34
90 x 33
90 x 33
Facepulls
100
7 Likes
Damn good work here man
Damn. Very awesome squatting. Can’t even imagine that for reps.