A long overdue physique update. I’ve been hanging around maintenance now for quite some time, but I have much more volume and accessory work with my new program. I am feeling like I’m gaining some size, and my wife thinks I’m getting a little leaner. Took some pics for comparison.
Here are my Jan 1 pics against the pics taken yesterday (red shorts).
221.6lbs ----------------------------------> 220.8lbs (-0.8lbs)
