[quote]Kael231 wrote:
Thank you guys for your input, I guess I thought my current diet was alright but I will go on and change it totally if that is what is needed to get maximum gains with M1T. Is there anything else that I can do as far as the M1T is concerned for maximizing this cycle?[/quote]
Yes: Check out these workout programs
- The Growth Surge Project by The Editors
Or
- Quattro Dynamo by Chad Waterbury