ive order some pinz for my shoulders but they have not come in yet. ive injected into my glutes the first two days, quads the next two days and ventrogluteals the next two days. i was hoping i gave my glutes enough time to recover but i still feel a lump on them. my question is i have 1.5 in needles at 23g. i dont know if i should find another area on my glute or go ahead with one painful as hell delt injection.
new spot, last thing u want is a big boiling sist to hinder your sleeping and exercising. long days and pleasant nights
DezZ