Your strength should lurch upwards with a caloric surplus and lifting. YOU will likely gain your lost muscle back with minimal fat gain (if any) so enjoy it while you can. As you pass 200 for the second time your body fat will probably be a lot lower than 25%.
[quote]swissrugby67 wrote:
Drop the full body training. [/quote]
I disagree with this. In my experience, full body training is much more anabolic than splits.
i want to get lost in you manliness of you chest…its like a fucking forest man…
Cool, Magnum P.I. has joined T-Nation. Welcome.
[quote]super saiyan wrote:
Cool, Magnum P.I. has joined T-Nation. Welcome. [/quote]
hahaha this had me laughing out loud
and now i realized i should have waited probably at least another before posting in this section. thanks for all the responses yes even bmitch. they opened my eyes.
another year or two