I just got done eating this & HAD to share. It damn near blew my mind.
1 Scoop Banana Grow!
1T Carlsons Lemon Flavored Fish Oil
1 Tsp Guar Gum
Little bit of skim milk (maybe ~1/3c)
Blend together in small blender cup.
The stuff came out looking & tasting EXACTLY like lemon frosting.
270 Calories, 14g Fat (2.4g EPA, 1.5g DHA), 10g Carbs (3g Fiber), 23g Protein.