Hello, I supplement myself in Iodine but I see that I have a slight hypo, when do you think?
The next step is checking your oral body temperatures per thyroid sticky, waking and afternoon body temperatures. This is the most effective way to check thyroid function, more telling than any blood test as your results will directly reflect whether enough of your Free T3 is soaking into your cells and driving metabolism.
TSH closer to 1.0 is optimal, Free T3 is is good midrange or slightly higher is best.