Khangles' GIF Dump

[khangles]

[duketheslaya]

@khangles @lord_humongous
When you bump a thread.

[lord_humongous]

1/10

[Pinkylifting]

@duketheslaya entering a thread.

[Despade]

Holy shit this is too accurate. Go Duke!

[duketheslaya]

Me:

[Pinkylifting]

I think its important to see what happens in the rest of that scene, you know, where he gets carried away and ultimately dumped in fire extinguisher? ha

[IronAndMetal]

[duketheslaya]

How to avoid cardio

[khangles]

When @guineapig learns to arch, puts down the weight and picks up yoga

[guineapig]

*does yoga

Photobucket | The safer way to store your photos

[duketheslaya]

Me on insta when i get back to the gym.

[khangles]

I thought you were a glute activation fitness model or someshit

[Despade]

Reading the scale after a weekend of eating till you’re uncomfortable…

[khangles]

Now Showing in Cinemas

Rise Of The Slaya 2019- Next Strongman Comp prep and fixing my hip

Hello all this is My second log here on T-Nation. After almost a 2 month forced hiatus from the gym and losing 5-7kg I’m back and getting into the groove of things at “College”///My new school. Still participating in the Transformation 18 challenge so just gaining back some of the old strength/ muscle that i lost over the last two months ( however limited it was already). Should come back quickly enough and hopefully add some additional size to what i was carrying before and do well in the chal…

Credit @Kniebuigkoning

[Despade]

Me when somebody says some flame-worthy shit outside of the “Flame Free” thread…

[duketheslaya]

When @kleinhound Disgraces Jim wendler and 5/3/1

@kleinhound

Not a single gram of beef consumed so I’ve committed sacrelidge against monolith, 531 and Jim wendler himself. No gains will be made

[guineapig]

[Despade]

That feeling when you know better, jump into a beginner thread (like an idiot) and then look around for the person that made you do this thing…

[guineapig]

Don’t get not funny