Holy shit, has it really been that long since I updated my log? Looks like I need to get back to basics here on T-Nation and get back to updating my log.
Well, I still haven’t hit Pythagorean perfection. My bench still isn’t there although I’ve had some valid distractions along the way.
For one, I had plates removed from my left arm last September
Second, I tried crossfit for a few months at the beginnig of this year and that set me back BIG TIME. That shit just doesn’t work for folks who have great strength already. It took me 4 months to regain what I lost doing that bullshit.
Anyway, I do have 2 out of 3. I finally did a PL meet a few weeks back and I squatted 450 and deadlifted 550 at a BW of 194. I had a 1290 total and am looking for 1400 in my next meet.
Anyway, looking forward to reconnecting with old friends and hopefully being an inspiration to others here on the board.
Good to see you all again!