Whip me Wednesday September 15, 2010
Squats: Day 2 Week 2
75% of max, 7 reps x 5 sets
bar x 10
135x10
225x8
315x3
360x4 (fail) x3 more reps
360x7
360x5 (fail on 6)
350x7
350x7
Once again, worthless. Didn’t eat enough before. Fugg it
Whip me Wednesday September 15, 2010
Squats: Day 2 Week 2
75% of max, 7 reps x 5 sets
bar x 10
135x10
225x8
315x3
360x4 (fail) x3 more reps
360x7
360x5 (fail on 6)
350x7
350x7
Once again, worthless. Didn’t eat enough before. Fugg it
Haha just stick with it man. What’s the worst that can happen? I’ll tell you what. You could shit your brain out your ass and explode. But that would be awesome.