Just wondering if there is anywhere I can find a decent explanation of the program. I unfortunately don’t have the money to shell out for the program.
Thanks
Search for Berardi’s “habits” on this site. That’s pretty much it. Basically you get a more detailed version of his articles, a really nice cookbook and access to his forums. I was making progress using PN before PN even existed.
While I know this thread will soon be flooded with a slew of posters telling you to show some respect for JB and save up for the program, I just want to tell you that Precision Nutrition is one of the easiest fucking things to get your hands on if you have at least half a brain and two minutes with a search engine.
So, what’s your excuse… because I know for a fact that Google is still working.
He made a free ebook outlining the basic concepts of Precision Nutrition and his 7 Habits…
[quote]Rhino Jockey wrote:
He made a free ebook outlining the basic concepts of Precision Nutrition and his 7 Habits…
Link does not work.
[quote]scottgomez wrote:
[quote]Rhino Jockey wrote:
He made a free ebook outlining the basic concepts of Precision Nutrition and his 7 Habits…
Link does not work.[/quote]
Yes it does.
[quote]scottgomez wrote:
[quote]Rhino Jockey wrote:
He made a free ebook outlining the basic concepts of Precision Nutrition and his 7 Habits…
Link does not work.[/quote]
copy and paste that one chief
[quote]Rhino Jockey wrote:
[quote]scottgomez wrote:
[quote]Rhino Jockey wrote:
He made a free ebook outlining the basic concepts of Precision Nutrition and his 7 Habits…
Link does not work.[/quote]
copy and paste that one chief [/quote]
I just copy and pasted that link in Chrome and the PDF downloaded just fine.
Nice eBook.
[quote]anonym wrote:
While I know this thread will soon be flooded with a slew of posters telling you to show some respect for JB and save up for the program, I just want to tell you that Precision Nutrition is one of the easiest fucking things to get your hands on if you have at least half a brain and two minutes with a search engine.
So, what’s your excuse… because I know for a fact that Google is still working.[/quote]
Or you can just get any one of his books (eg, Scrawny to Brawny, Metabolism Advantage) and be set.
I think Lyle McDonald’s Flexible Dieting is better for most people.
[quote]Rhino Jockey wrote:
[quote]scottgomez wrote:
[quote]Rhino Jockey wrote:
He made a free ebook outlining the basic concepts of Precision Nutrition and his 7 Habits…
Link does not work.[/quote]
copy and paste that one chief [/quote]
I got a quality lul out of this.
How many times do you think he clicked until he got fed up enough to reply? I’d say 18.