Figured out my problem paralysis by analysis. Going to keep it simple on my PPL 3x8-12 per exercise 2x12-20 Isolation exercise Aim for 6 days a week Push Vertical Push Horizontal Push Tricep iso Pull Vertical pull Horizontal pull Bicep iso Leg Quad dominant Hip/hamstring dominant Cal…

Is This PPL Template Covering All Bases?

Chris_Colucci Split this topic September 11, 2019, 2:08pm 2

5 posts were merged into an existing topic: Need Feedback On My New Routine

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