[quote]lordstorm88 wrote:
its no different than coke or other sodas. its quick carbs, hence you should only have it post workout. that doesnt mean its the best choice though[/quote]
this dude is such a troll. read his posts in the T-Cell. they are self explanatory. Poliquin says that coffee is good not that he is the end all of everything bodybuilding or nutrition related but he damn sure knows his shit and obviously gets results.
Coffee is delicious.
Too much coffee makes me pee.
I piss excellence.
It’s all good.
Caffeine has some lipolytic fat burning properties that increase free fatty acid concentration in your blood - but that only applies to high fat, low carb diets. High carb diet seems to counteract these effects… don’t know why.
Err… yeah, drink your coffee. Yum.
[quote]inthego wrote:
Dirty_Bulk wrote:
anonym wrote:
Two cups each morning doesn’t make you a HUGE coffee drinker.
Coffee? Now I’M a huge drinker. I fuckin’ shower in that shit.
Steroids? Hell yeah I take steroids…
Not now chief… I’m in the ZONE!![/quote]
Yeah I groan when I get my swell on at the gym. . . WHAT! WHAT! WHAT!
-Matt