Intensity of Exercise vs Intensity of Workout

[Chris_Colucci]

Nope, it’s here:

The Scott Report

I’m going to resurrect an old thread, the Scott Report I started years ago when the Levrone Report was going strong. By doing this I’m going to try and put some of my questions or statements forth in this thread instead of just popping them into another non related thread and derailing it as so often happens. Today’s subject: Tired but good workout. I haven’t been sleeping well again and when I got up I was dragging around and thought maybe I should just skip today’s workout. Well later I did i…

It was moved to a more appropriate section of the forum. Presuming you’ll be sprinkling in some more of your training updates along with whatever else, Training Logs is the best spot for it. Otherwise, it can be moved to Off-Topic.