13.8.25 - Morning update
I’ve been gone for a couple of days. The tour has started and man has it been busy. For anyone wondering I am not a musician, this is an educational tour related to strength training
On the plus side I’ve been able to mostly stick to the plan. I did skip one cardio session which was probably net positive (More sleep and more reasonable total stress) and have had one off plan meal. Won’t be doing that again, the bloating and all that is not worth it at all.
Training has been good. Today is day 1 of the cycle, so delts + lower is on the menu.
[688 days out]