Searched the forum even more and found this thread: How and When to Reset When Stalling - #8 by kclar109
If I understand correctly then the suggestion from that thread is:
- If on the last week of Anchor (95% 1+ PR sets) I get 5 strong reps then increase TM by standard amount.
- If not then recalculate/lower the TM.
- During 7th Week Protocol week after Anchor test the TMs calculated using the method mentioned above.
This is more or less the same I wrote in the previous post but it is more concrete on what “depending on how Anchor was going”.
I hope that this makes sense/is correct (?).