I just did a test drive of my new cpap machine and this thing kicks ass. It’s practically silent and completely comfortable. It is basically like breathing with your head out the window driving at 20-30mph. I paused the air and took the mask off and breathed normally and it is a complete difference. I get like 80% more of a breath with the machine. I can’t wait to sleep with it tonight
one thing about it that’s bad is that I am focusing on it. It kind of feels like I am “doing” something when I am supposed to be turning off my brain to go to sleep. I will have to get over that. It’s actually a similar mindset to my lifting before. I tried imagining that I was in deep space on a space ship going to sleep and that kind of worked lol