Ideal Weight at 5'8"?

[Chris_Colucci]

@dgul94

I weigh roughly 220 or so lbs and would like to diet and exercise down to 155 or so.

You have plenty of fat to lose regardless. What’s your diet and training look like?

Ideally I’d like the Bruce Lee type look or Greg plitt even though both physiques are completely different.

I thought this was an interesting comparison… 5’9" Conor McGregor at a lean, dehydrated 145 pounds vs him at a lean, not-as-dehydrated 168.

But, again, you’re a full 50+ pounds away from anything like that. So the specific end goal almost doesn’t matter for now, just get moving in the general direction.