I need advice from ppl with experience please

Hey guys, Ive been working out for 12 years and have done 4 cycles. Last cycle was 3 years ago+. Im at 220lb with 20-24% body fat. Still look in shape but i do have a belly and some titty fat. My nipples always itchy and puffy even naturally. My test levels total test is 11nmol and free test is 300 pmol.

I have sustanon and primo on hand. Whats the best way to take primo its my first time. And wats the preferred weekly dosage with test. 500 test 200 peimo? Also im thinking of adding mast to it. I need to get back in shape i have a wedding and i feel like a slob.

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You should be taking nothing. Steroids are for building muscle and with your stats that not smart right now. You need to lose bodyfat by dieting. If you want to take something then get on some GLP drugs.

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Diet >>>> gear

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