Hi, been busy with school and have not checked in. Here are videos I have taken over the past few months.
First one was last Tuesday.
Squat 270lb
First set did 4 reps: WP_20150616_009.mp4 - YouTube
My other video is not uploading but I was only able to get 2 and so I deloaded by 10% as per greyskull lp.
The other videos were months ago and cannot remember the various weights other then they were in the range between 200lb and 300lb.
I know it’s bad I can’t remember the weights but I thought it might still help with advice.
Anything common you all find I should work on? Thanks for the all help. I will post on the beginner threads.