How to Train Yourself to Eat More?

Chris already said the bulk of what need to be said.

Some options: digestive enzymes early on in meal -push back the feeling of fullness and bloat and allow you to get more nutrition out of the food you consume

A lot of experienced trainers like this and its vegan…

Leucine is especially beneficial or veggies…

These guys have good tips…

https://www.instagram.com/p/BH-zi-WgXf1/?taken-by=joedonnellyfit