[quote]sam_sneed wrote:
[quote]anonym wrote:
[quote]ryanbCXG wrote:
It’s been pointed out by many ppl that you can rearrange macros with no change in energy intake or output and they can progress further in weight loss.[/quote]
Seriously, who are the “many” who have pointed this out?
We have (had) two… one of whom, in reality, made no such claim.
That leaves us with one, who, if anything, will argue that rearranging his macros INCREASED his metabolism. Which, again, doesn’t support your assertion.[/quote]
Stu and DD spoke about it in this thread:
[/quote]
Uh, yeah…and that didn’t amount to much but questions about increased metabolism which comes after a prolonged decrease in calories…once you increase them slightly.
I didn’t read anything about a scientific explanation outside of that. That was why I was discussing increasing calories after that long on a deficit.