eat them raw, i eat at least 1.5 dozen raw eggs a day
[quote]Synthesize wrote:
eat them raw, i eat at least 1.5 dozen raw eggs a day[/quote]
And you probably shit that many times a day too. It’s ok to cook them, this isn’t Rocky.
1 whole egg and 6 egg whites scrambled with chopped baby spinach. Then I put a lot of low fat cottage cheese in the center and salsa on top. I have this every day, along with oatmeal and berries, and still look forward to it.