How Are You Mixing Leucine?

You guys must not remember the days when supplements REALLY tasted like shit! I throw some in water and down it, refilling the glass with water and swirling to get the leucine that stuck to the glass.

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[quote]mavrcksurfer69 wrote:
Source Naturals (I think it is) makes pill form. Its not that expensive either if you get it online. Unless anyone knows a reason why powder is better than pill form?[/quote]

I wouldn’t mind paying for the portability of a pill, but don’t want to take 10-30 pills per pulse. Much easier to suck down a scoop and wash it down and be done with it. Just a pain in the ass to carry a powder around with you all the time.

Besides my breakfast I usually have a shake with a serving of L-Leucine, Superfood, and a scoop of vanilla whey. When you mix all these it really doesn’t taste too bad. It’s not good but it’s not hold-your-nose awful.

I use crystal lite or liptons green tea and don’t wait for it to dissolve. I use a small amount of my drink and basically just drink it all in 2 shots…gets stuck in my teeth sometimes but oh well, it gets it down.

[quote]Davinci.v2:
I use crystal lite or liptons green tea…[/quote]

Third this.

[quote]Oquendog wrote:
Davinci.v2:
I use crystal lite or liptons green tea

[/quote]

As said above, I simply take the scoop in my mouth and go have a glass of water. Or two.

After a while it doesn’t taste that bad, you’ll get used to it :slight_smile: