Hello im an avid reader of this forum and just decided to get posting:
after some reaserch this is what I would like to do
Im 6’5" 250 lbs @ 21% fat would like to go to 270 @ 15 %
this is my supplement plan
1st WEEK
SUSTENON 250 2 ml every 3 days
2 WEEK �?? 5 WEEK
SUSTENON 250 2 ml every 3 days
DECADURABOLIN 4 ml every other day
WISNTROL 2 ml with sustenon
GROWTH H every 2 dyas 3 UI
CLENBUTEROL 2 pills per day
6 WEEK
DECADURABOLIN 4 ml every other day
CLENBUTEROL 3 pills per day
2 WEEK �?? 7 WEEK
TAMOXIFEN 1 a day , and PROVIRON
ULTRA WATER PILL ( water have destilled water or boiled )
CLENBUTEROL 3 pills per day
4WEEK - 8 WEEK
NOVADEX and CLOMID
0 WEEK thru 8WEEK
GENERAL
Multivitamin ( take double dose )
Vitamin B12 - Z and Zink
Amino Acids
FISH OIL
CLA
workout
mon - fri
mornings 30 min low intensity cardio
noon 1 muscle a day
sat-sun
recreational soprts with the family