I’ve asked several times during this thread for you to comment some on the results achieved using your wisdom so the OP can judge the source of his information. Absent a reply, I dug into your post history a bit.
On May 29, you posted that you had started doing farmer’s walks for “under a month” but in this thread you seem convinced that they are just what OP needs. How long have you been training, period? And what have you achieved in this time to make anyone think you are worth listening to?