Same here. Especially when blasting no added salt and I stay away from boxed shit or pre packaged meals. Even a lot of canned vegetables etc will have lower sodium options that are better. I was amazed at how much sodium is actually in some shit I eat. When I’m not blasting I can eat pack of ramen and a bag of chips with no issues lol.
I think it’s great at your age that you in that kind of shape major respect. This is also why Im a believer in higher doses now or maybe not higher doses per se but I don’t prescribe to the super low dose theory. I’m 29 I’d like to Blast til my 40s then just be able to cruise and maintain into my later years. I can only hope one day to be 65 and consider an above trt dose!
Ok so Im not gonna neccarily reccomend this but bloodletting is a pretty simple process to do at home. You could Probably even get a doctor to order it. Or atleast get a doctor to give you a clean bill of health before doing so. It’s not for the faint of heart if doing it at home and it’s really something I’d reccomend being overseen by a professional but it does solve the blood issue.
If some slight water retention is the only side effect I wouldn’t reccomend using an AI for that sole purpose while blasting. Now if you try to lower sodium and still holding water and that water is causing elevated BP then I’d agree mayne introduce an AI. You already know my feelings on an AI. I think everything else should be addressed first and use it as a last resort on cycle. But if the E to test ratio is really out of wack I say go for it. You def have the experience and know your body well enough!