Second bench vid
115 lbs
Love the way you pop right out of those squats jm, very explosive. Form looks pretty decent to me but I’m not an official judge around here ![]()
Thanks, JM! Looks great. You handle those weights with ease.
Your squat form looks really great! You seem to get down into & out of the hole really easily.
Bench looks good too, although it looks like you might have been bouncing the bar off your chest. Although that might just be my laptop, it’s slow right now, so the vids are a little choppy for me. ![]()
Do you ever train your bench with a pause on the chest? Makes it so much harder. Might try that to mix it up. Or some tempo work.
Where’d you go, JM?
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