HIT and New Research

So it appears Grant is on here! Oh brother! Here we go again!
Scott

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You might want to look into these lifts. I think they might classify as ā€œresistive weight exercisesā€. They have also been pretty effective for me. Something to consider.

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In the case of Mentzer. He was perhaps ā€œrevolutionaryā€ at that point in time, but did not incorporate momentum free movements

== Scott==
Even if momentum free movement gave good results I don’t know how anyone can stand to do them ? It’s like standing there pushing against the wall. It’s so contrary to what I would enjoy doing . I guess if you were in an iron lung you could benefit by just straining against the side of the lung but to be free to do whatever you like I’d think anyone would prefer movement!

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Folks … planet_health or Grant D as he was known in the old forum is a professional Troll … he will spew all kinds of nonsense just to get your attention and waste your time. He is just getting started since many people in the new forum are not aware of this … just wait until he starts with ā€œthe tabletsā€ …
He will get very annoying very soon but he will not stop, he will ignore most of your replies specially requests for proof or pictures.
He is probably a sad man with too much time in his hands
DO NOT FEED THE TROLL …
Regards,

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God I just realized I said the same thing on the old forum to Grant more than once. There’s always going to be someone to feed him and even when they don’t he’ll spew on . Nothing has changed. I know you won’t get rid of him so why not give him his own column on the main page like the other greats like Dr Darden has so at least he might stay there? Ha ha
Scott

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You’ve got to understand, you guys got dropped in here out of nowhere. You’re like the Amish village down the road to us right now, and this Grant D guy is like the incestuous child of brother Isaiah and sister Mary that you try to keep locked in the basement but he keeps getting out and murdering the occasional chicken. There’s a morbid curiosity about all of you guys, him especially, but we’ll soon come to accept you and some day, maybe you can even use our basement.

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I disagree. Belief implies; not understanding, just accepting.
HIT requires UNDERSTANDING.
If it didn’t, people would have been doing it long ago.

I disagree with you on this one.

Yes, you are right.

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