The question I have is this:
I will be hiking 2 weeks on the Appalachian Trail (150 miles) with a heavy pack as a senior project and I was looking for some help on a diet plan during those 2 weeks. The sponsor at my school, who has hiked the entire trail and is an experienced backpacker, has recommended shitty food like candy, mac and cheese, ect. I would like to use the 2 weeks to lean out and not lose muscle mass.
I currently use CLA, fish oil, Metabolic Drive, Surge, muscle milk, and glutamine. Which of these supplements would be good to pack for the trip?
Any help would be great. I don’t want to get stuck eating candy bars and easy mac the whole time. My stats are 210 14 %bf. I am currently cutting right now.