hey everyone - please point me in the right place if this is not it.
I have a bunch of pharma and am not sure where to start following a yo-yo year of running a cycle, followed by 4 months off, followed by 3 on zepbound (which led to more loose skin/muscle loss than anything).
I’m mid 30’s, currently 195lb and 6ft 2in with around 12% bf. been on TRT for years - 150mg/week. I would say that loose skin is my primary issue - I miss the post cycle swole feeling, as well as the energy to do everything.
I ran a cycle last year at this time of deca/test/mast, and saw solid results, but experienced an insane estrogen spike (including a lump in my pec, which went away), strong emotions, etc. Even some deca dick (not a ton tho - thanks bluechew).
Can anyone recommend dosing, and some sort of structure that will allow for a gradual build and might correct for the E spike/emotional swings? Could really use some help and don’t know where to start / want to fuck it up.