[quote]spar4tee wrote:
[quote]StormTheBeach wrote:
Concentric only SSB squats- bar set 2-3 inches above parallel- 75x5, 165x3x5, 255x3, 345x3, 435x3, 525x0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0. Total system failure.
[/quote]
feels[/quote]
Yea man. I became stressed to the point of illness and now my workouts suck, making me more stressed.
[quote]StormTheBeach wrote:
[quote]spar4tee wrote:
[quote]StormTheBeach wrote:
Concentric only SSB squats- bar set 2-3 inches above parallel- 75x5, 165x3x5, 255x3, 345x3, 435x3, 525x0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0. Total system failure.
[/quote]
feels[/quote]
Yea man. I became stressed to the point of illness and now my workouts suck, making me more stressed.[/quote]
Anxiety can be a viscous cycle. I’ve had a ton of stress at work and financially, causing some health problems, but am finally seeing some light at the end of the tunnel. Hope you get the shit worked out man.
[quote]scj119 wrote:
[quote]StormTheBeach wrote:
After a fun filled night of fever induced night terrors (where I was never actually asleep) and some screw loose in my brain that kept making me think that I was on verge of a heart attack every 2.5 seconds, gathering the motivation to train seemed like a tough nut to crack. I think I have the West Nile Virus or am developing some kind of palsy or something. Anyway:
[/quote]
Shit, I take it that’s been going on for a while? That sucks man, hope you find a way to slay your demons.[/quote]
Not a while. When I was younger, I had terrible asthma. I seriously couldn’t play sports until middle school. It sucked. Now, I get to deal with the aftermath by getting chronic bornchitis and horrible respiratory infections. This one I have now is just the worst its ever been. I got out of breath today putting on a pair of sweat pants. This shit gets so bad when it flares up.
[quote]DoubleDuce wrote:
[quote]StormTheBeach wrote:
[quote]spar4tee wrote:
[quote]StormTheBeach wrote:
Concentric only SSB squats- bar set 2-3 inches above parallel- 75x5, 165x3x5, 255x3, 345x3, 435x3, 525x0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0. Total system failure.
[/quote]
feels[/quote]
Yea man. I became stressed to the point of illness and now my workouts suck, making me more stressed.[/quote]
Anxiety can be a viscous cycle. I’ve had a ton of stress at work and financially, causing some health problems, but am finally seeing some light at the end of the tunnel. Hope you get the shit worked out man.[/quote]
Yea, it is getting to the point where I am going to have to go see a specialist for my anxiety. I honestly can’t tell if I have all this anxiety built up or if I’m just really pissed off all the time.
HMM weird, I thought I was just really pissed off all the time, but maybe it’s my anxiety.
I have a perma grump face on …?
It’s like this
If it were like this :
That would be more jokey, but it’s
Maybe sometimes :[
Xanex?
CS
[quote]Spock81 wrote:
HMM weird, I thought I was just really pissed off all the time, but maybe it’s my anxiety.
I have a perma grump face on …?
It’s like this
If it were like this :
That would be more jokey, but it’s
Maybe sometimes :[[/quote]
Hmm. That is a surprisingly accurate diagram.
I’ve been looking forward to “Jumpin’ on Stuff for Pullin’ More Stuff” and “Supplements that Don’t Suck Part 2” for awhile now!
Jk…well kinda. Those blog updates have gotten me pretty damn close to spitting up my coffee while being extremely helpful. Just one question, on that throat press video you made did you say the westside record was 530 for 3? I can’t even begin to picture someone doing that.
[quote]gorangers0525 wrote:
I’ve been looking forward to “Jumpin’ on Stuff for Pullin’ More Stuff” and “Supplements that Don’t Suck Part 2” for awhile now!
Jk…well kinda. Those blog updates have gotten me pretty damn close to spitting up my coffee while being extremely helpful. Just one question, on that throat press video you made did you say the westside record was 530 for 3? I can’t even begin to picture someone doing that. [/quote]
The guys at Westside do weird stuff