Guidance on Low T, Obesity, Etc

Update:

I am now taking recommended supplements:

DHEA (25mg x1 per day)

Ubiquinol (50mg x 1 per day)

Vitamin D-3 (5,000 iu x 2 per day)

Chromium Picolinate (200mcg x 1 per day)

Folic Acid (800mcg x 1 per day)

Will start on Vitamins C, E, B Complex & EFAs when they arrive by Mail.

Start going back to gym in 2 weeks (using Jim Wendler’s 5/3/1 Program)

Looking for a good practitioner concerning TRT and related issues. Search continues…

Starting to clean up diet, eat more regularly, plan out the week’s meals.

Thanks again to KSman for all he does here on the Forum!!